Event Description

Introduction to Workplace Wellness

Oct. 10, 2012

8:15 a.m. to 4:15 p.m.

QNET Member Rate:  $249 + GST
Non-Member Rate:     $299 + GST

Location: QNET - Suite 660, 175 Hargrave Street, Winnipeg

Workplace Wellness is a key success factor in today's competitive work environment. Research shows that healthy employees in a safe, healthy and supportive workplace give organization's a comptetive edge. A comprehensive workplace wellness plan incorporates two key components - the organization / environment and the employee (personal wellness). This workshop explores both components. 

Participants learn about personal wellness using the concept of the Wellness Wheel, and learn how to influence organizational wellness through Healthy Workplace practices.

At the completion of this workshop you will:

  • Understand the importance of the two components of Workplace Wellness. 
  • Develop strategies to address personal wellness issues. 
  • Identify strengths and weaknesses in the health of your organization and create a plan to affect change where needed.
This workshop is for anyone who is involved (or wants to be involved) in a workplace wellness or health and safety initiative or committee in their workplace - as a coordinator, committee chair or committee member - along with those in the HR field that have responsibilities related to wellness.


Maureen Grace is a nurse with experience in Intensive Care, Cardiac Rehab, and Workplace Wellness. Her last position  was Occupational Health Specialist with the Manitoba Federation of Labour Occupational Health Centre where she worked with Health & Safety committees to improve and maintain the safety in Manitoba workplaces. She is trained as a Mental Health Works trainer with the Canadian Mental Health Association and delivers sessions to managers, unions, Health and Safety Committees, Human Resources and occupational Health Nurses. She works with Manitoba Blue Cross developing and delivering wellness presentations to their clients and has co-authored the book “Stress Management with an Attitude” focusing on personal and workplace stress.

This session is presented by QNET in partnership with Industry Workforce Development, Manitoba Entrepreneurship Training and Trade


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